04: Making Peace with Food
from Daily Dietitian Podcast Hosted by Stacy Mitchell, RDN, LD, CPT
Today, I lead a solo discussion talkin about food cravings, stress/emotional eating and so much more! I touch on some basic steps you can do help manage all these emotions that go along with eating. I am speaking all this from the heart, no scientific studies, just me! What I have learned, what I teach and why I am here to help you! If this is a troublesome area for you then let's talk about it! Find more helpful resources at www.dailydietitian.com
Embed this episode
No transcript yet.
Frequently asked questions
How long is this episode of Daily Dietitian Podcast?
This episode is 17 minutes long.
When was this Daily Dietitian Podcast episode published?
This episode was published on September 28, 2020.
Can I download this Daily Dietitian Podcast episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.