04-Re-sourcing Yourself in Heartbreak

from Resource Yourself · host Sefora Ray

In this episode, we look at how to resource yourself in heartbreak. How to stop the part of the brain that wants you to shut down and close off, and how to move forward again.

Episode metadata supplied by the publisher feed · Published Nov 8, 2024

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04-Re-sourcing Yourself in Heartbreak

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This episode was published on November 8, 2024.

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