04: When to Say Yes and How to Say No

Send us Fan MailIn this episode, we discuss the concept of boundaries and how they are essential for healthy relationships. They help us to feel safe, respected, and in control of our own lives. But, what exactly are boundaries, and how can we learn to respect them? Tanner will share with you his understanding of boundaries, and Tayler will discuss the different types, how to set them, and how to communicate them to others. We'll also discuss the importance of respecting other people's boundaries and how to deal with people who cross our own.