040: Charlie Bailes – Why Collagen Matters

Charlie Bailes&nbsp;Charlie Bailes is the CEO &amp; founder of CB Supplements, a company specialising in helping people thrive with multi-collagen protein products. As a collagen expert, he often talks about its nutrition benefits on different podcasts (B2B Growth) to help people solve various health issues from joint recovery and productivity to even sleeping better at night.He’s also a husband, a dad of 3, a crossfitter, and a health nut (obviously). He loves meeting new people and having meaningful conversations. His main goal is to inspire others to act to help themselves.He can bring value to any audience that’s interested in health and biohacking topics, entrepreneurship, and, in general, living a higher-quality life.&nbsp; Charlie is also a 4th generation family member and a top executive in a 9-figure family-owned business.We find out how an act of a friend completely changed the health of Charlie’s family, especially for his sick daughter. What started out as joining his friend in eliminating gluten in his diet, led to further investigation and a steep learning curve on nutrition, health and wellbeing. Through his learning he stumbled on Dr Cate Shanahan and the importance of collagen. Charlie is now the founder and partner of CB Supplements which produces the only NSF approved multi-collagen supplement. Charlie's Top TipsAvoid vegetable fats at all costs.Don’t forget about protein.Don’t forget about collagen. Resources Mentioned The Primal Blueprint - Mark Sissonhttps://amzn.to/3jU4Iw3 Deep Nutrition: Why &nbsp;your Genes Need Traditional Food - Catherine Shanahan MDhttps://amzn.to/3z7BS4v The Fatburn Fix: Boost Energy, End Hunger, and Lose Weight by Using Body Fat for Fuel &nbsp;- Catherine Shanahan MDhttps://amzn.to/34FZn6n Bulletproof Diet, The: Lose up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life - Dave Aspreyhttps://amzn.to/2TEEMx5 Josh Axehttps://draxe.com Pub Med research article&nbsp;https://pubmed.ncbi.nlm.nih.gov Does collagen break a fasthttps://cbsupplements.com/cc/does-collagen-break-fast/ Tucker Goodrich on seed oils&nbsp;https://www.youtube.com/watch?v=KY8pq8GwLVo&nbsp; The Big Fat Surprise - Nina Teicholzhttps://amzn.to/3k9t4Ts Ancestral Dietary Strategy to Prevent and Treat Macular Degeneration - Chris A Knobbe MDhttps://amzn.to/3vQG72b. Dave Feldmanhttps://cholesterolcode.com Quotes by Charlie Bailes “Leanne and I kind of said, enough and we just started to do our own research.”<p dir="ltr" style="text-align: cen