040: Surviving The Halloween Sugar Rush

You know it’s coming! The holiday season is just around the corner and it starts with the Halloween candy!And, sure, sugar and candy is a part of childhood but does it help them to grow and develop?Does it really give them what they need?And how much is too much?Listen in as we discuss the effect sugar has on our kids, how we can make a difference in their health all year round, and what we can do to survive the Halloween sugar rush. This episode is full of actionable tips and information that will help get the whole family on track with realistic healthy eating. Join my free Facebook group for women working on an anti-inflammatory diet for skin issues, inflammation, and gut health! https://www.facebook.com/groups/inflammationsupportforbusymoms