041 - All Things Finding Your Purpose

All Things Finding Your Purpose We know what it's like to be on a healing journey: good days, bad days, & your in-between days. We will always include a message, regardless of its content, because everyone is different and can be triggered by various things. No healing journey is the same. Trigger Warnings for this episode: Suicide, Situationship (toxic relationship), Depression, Gaslighting In episode 041, we cover: How our purpose has evolved over the years How your purpose is more than just your job & so much more! Links/Resources from this episode: In Real Life (a beautiful song to remind you things will get better): https://youtu.be/RxTEv7wXvG0?si=-OSUJkhnf70EwErc Ikigai author: https://hectorgarcia.org/ Direct link to book from one of the author’s websites: https://hectorgarcia.org/ikigai-the-japanese-secret-to-a-long-and-happy-life/ Questions Liana read to ask yourself (journal it out or talk it out with yourself) What kind of impact do I want my existence to have even in small ways? In what situations in my current life do I already feel like matters to someone or something? (Be specific) What is it? Who is it for? Why does it feel that way? Who or what do I naturally show up for even when nobody asks me to? What do people consistently come to me for? What do they say I am good at? Good for? Good with? What will I regret having not contributed to or expressed by the end of my life? Where in my current life is there an opportunity to show up with more care even if the task itself stays the same? What would I want people to say about who I was, not what I achieved but how I showed up? How do I know I am a good person? What kind of person am I practicing being? Today? This week? The person you’re avoiding becoming? These questions are from this article: https://thesoftstoic.substack.com/p/issue041-goodperson?utm_source=share&utm_medium=android&r=p5eig Don’t feel like journaling suggestion: “I have done vlogs for myself that are essentially journaling but through video”- Michele, The Very Secret Society of Irregular Witches:https://www.goodreads.com/book/show/60018635-the-very-secret-society-of-irregular-witches (NOT kid friendly) All Things Mental Podcast website to learn more about us: https://allthingsmentalpodcast.com/about Wanna listen to All Things Mental somewhere else? https://allthingsmentalpodcast.com/listen Corrections: N/A Music for this episode was written and produced by: @angelayala3pla. Follow him on Instagram or TikTok by simply searching his username: @angelayala3pla.