041: Cycle Alignment and Working Less with Ali Cranmer

Today I am excited to share this conversation with body and business integrator, Ali Cranmer. Ali helps menstruating entrepreneurs break free from burnout and reclaim their power through cycle alignment. Ali shares so much valuable wisdom in this episode about the different phases of the menstrual cycle and how to use them in the most aligned way possible. We explore working with other women who are at different times of their cycle and how the moon phase can come into play with cycle alignment. She’s had some pretty incredible results not only for her clients but herself too. Be sure to listen closely because she shares the first steps you can take if you want to get aligned with your cycle and begin boosting productivity all while working less! What’s in this episode: What Ali does as a body and business integrator Ali’s journey into the online space and how that led her to what she does now The different phases of the cycle (and how to use them for more aligned work) How to overcome guilt around your productivity Her advice on working with other women’s cycles The first step to getting in cycle alignment Why you need to pay attention to the moon phase What it means for Ali to scale her way Connect with Ali: Website | Instagram About Ali: Ali B. Cranmer is a body and business integrator helping menstruating entrepreneurs break free from burnout and reclaim their power by aligning with the rhythm of their menstrual cycle. Ali believes women feel an undeniable pressure from society to be able to do it all and we’ve been doing our businesses and our bodies a disservice by glorifying the hustle. She has built her business and membership coaching program on the belief that if we awaken our intuitive powers to listen to our rhythm, we’ll be able to align our businesses with our bodies and experience a deep sense of peace, freedom and self-trust. Links: Intro to Body + Biz Integration with Cycle Alignment Masterclass (Comes with free Flow Tracker journal) Enjoyed this episode? Then make sure to join us in my free Facebook Group so we can continue the conversation! Click here to request access. Want to know when new episodes are released? Subscribe on your platform of choice so you can learn all of the scaling strategies I’m implementing in my own business and with my clients. Let’s be friends. Send me a DM on, Instagram or Facebook.