041 - Why You Feel Behind Before Your Day Even Begins (Especially Right Now) episode artwork

EPISODE · Jan 13, 2026 · 6 MIN

041 - Why You Feel Behind Before Your Day Even Begins (Especially Right Now)

from Heal and Grow with Creativity · host Renata McElvany

Have you ever woken up already feeling behind, before you’ve even gotten out of bed?In this episode, Renata explores a quiet but heavy experience that often shows up at the start of a new year: the sense that you’re already late, already failing, already not doing enough. For neurodivergent, multi-passionate, and deeply sensitive women, this feeling can hit hard and often without a clear reason why.What if this feeling isn’t a personal failure?What if you haven’t actually done anything wrong?If you’ve been craving clarity, ease, and permission to start your day without already feeling behind, this episode is for you.📝 Read the accompanying blog post for this episode. 🔗 Links mentioned in this episode: Book a free discovery call here. Why is expressive art such a powerful tool for self-discoverySubscribe to my newsletter.Renata’s websiteRenata’s InstagramRenata’s YouTube

Episode metadata supplied by the publisher feed · Published Jan 13, 2026

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Have you ever woken up already feeling behind, before you’ve even gotten out of bed? In this episode, Renata explores a quiet but heavy experience that often shows up at the start of a new year: the sense that you’re already late, already failing, already not doing enough. For neurodivergent, multi-passionate, and deeply sensitive women, this feeling can hit hard and often without a clear reason why. What if this feeling isn’t a personal failure? What if you haven’t actually done anyth...

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041 - Why You Feel Behind Before Your Day Even Begins (Especially Right Now)

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