042: Ralu Atomei — Building a Business Without Burning Out Your Nervous System

A behind-the-scenes conversation about the gap between business strategy and the internal capacity required to actually implement it — and why that gap keeps so many practitioners stuck.In this episode, I’m joined by Ralu Atomei, a nervous system capacity coach and leadership strategist who helps women in business build sustainable success by addressing the patterns and conditioning that impact how they show up. What we explored:• Why business strategy alone isn’t enough without internal safety and capacity• How trauma patterns show up in pricing, visibility, and decision-making• The disconnect between corporate success and startup entrepreneurship• Why DIY business building often leads to burnout and stalled growth• Building a business that aligns with your values, energy, and real lifeWhen the internal foundation isn’t there, even the best strategy won’t work — but when it is, everything starts to move differently.Ralu’s links:→ Website: https://rebelhealing.net/→ Facebook: https://www.facebook.com/ralu.atomeiSophie’s links:👁️ Work with me: bio.site/ren.wellbeing👁️ Book a Behind the Practice Podcast Conversation: https://calendly.com/sophiecampise/podcast-interview-ren-behind-the-practice👁️ Follow along on Instagram: https://www.instagram.com/ren.wellbeing/👁️ Everything else: https://www.ren-wellbeing.com/🤍