042 Routine Vaccinates Me Against Rumination
from Hope, Help, Happiness Hosted by Daniel G Layman
At the beginning of this week I had what I thought might have been a relapse. Today I had something similar. On both occasions there was one striking similarity. In this episode I'm embarrassed to explain how I am feeling but positive about what I have learnt. Show Notes for this episode can be found here at: https://hopehelphappiness.com/
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This episode is 5 minutes long.
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This episode was published on April 20, 2019.
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