042: Simple Tips for Cooking Whole Foods with Joshua Noland

There are a lot of people who don't know how to cook anymore! We are so busy with life that we grow up eating fast food and ultra-processed garbage. But no one is to blame; it's not like we do this on purpose (at least, not most of us). But how do you learn to cook when you were never taught growing up?It's easier than you think, and in today's episode, we talk about just that.Josh Noland is the host of the Health Unfiltered podcast. He is passionate about helping people help themselves.Check out Josh's podcast (and an interview with Cody) here.Today, we cover topics like:What kitchen equipment you needMethods for cookingSimple principles of cookingTips for keeping cooking less stressfulFind Josh at joshnoland.com.Subscribe and review and check back for more soon.To support Cody and the production of this podcast, go to ⁠ko-fi.com/codycox ⁠To access clinical-grade (the highest quality) supplements and other health products, ⁠visit the dispensary⁠.Visit Cody’s website at ⁠beavercreekwellness.com⁠ where you can read more about him and schedule sessions.