042 The Threshold
from KIZUKI the Podcast
Mae reflects on the profound nature of thresholds—those transformative moments when life shifts irreversibly. Through personal inquiry and journaling, she explores what it means to cross into belonging, truth, and destiny, and shares her poem, The Threshold. Mae Yoshikawa Mae is an author, yoga & meditation practitioner, teacher, and mother. In 2006, Mae became the first Japanese woman to be authorized by the founding school of Ashtanga Yoga in India. In 2016, Mae was awarded the “Yoga People’s Award” for her remarkable social impact in the wellness field. She is known as the face of adidas yoga as well as being the founder of MAE Y, a premier online community service. Her upcoming book, Kizuki: Realizations Beyond Time and Death encapsulates her life-changing journey of a metamorphosis of identity after the sudden loss of her husband in 2018. Kizuki Journaling: https://journaling.mae-y.com/en Website: https://maey.live/ Instagram: @maeyoshikawa
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