043: A Beginner's Guide To Weight Lifting

from Pound This Path Hosted by Amanda Valentine

Trainer Zeb Crawford and I discuss the best way to start a weight lifting or strength training routine. Find me on Instagram here: https://www.instagram.com/youcanpoundthis/ Find Zeb here: https://www.instagram.com/zeb_nattynutrition/

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043: A Beginner's Guide To Weight Lifting

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This episode is 39 minutes long.

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This episode was published on June 13, 2018.

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