043 Being the new kitten, Belgian beer and chocolate truffles

Episode notes/references/links:Oprah - surrender versus acceptanceAlie Ward OlogiesDavid Perlmutter, MD, and Alberto Villoldo, PhD., Power Up Your BrainDr. Michael Gallagher’s book about chronic fatigue Run DownAdrenal FatigueDr. Amen’s SPECT scan workLeuven, BelgiumTonglen with Pema Chödrönself compassion with Kristin NeffWisdom of the Council by Sara LandonMindful Mavens is produced in partnership with MadeLife (our amazing recording space) and Facilitated Wellness (where Steph & Anja both treat clients), both located in Boulder, Colorado.For more information, check them out athttp://madelife.comhttp://facwellness.comFind Mindful Mavens on Facebook and Instagram @‌mindful.mavens, email us at [email protected] or leave us a voice message at http://speakpipe.com/mindfulmavens , we’d LOVE to hear your voice!Music: “Into The Forest” by LesFM