043: Dr Sarah Myhill – Prescribing a Paleo Ketogenic Diet (PKD)

Dr Sarah Myhill Dr Sarah Myhill qualified from the Middlesex Hospital Medical School in 1981.  For the next 20 years she worked as an NHS GP and later moved into Independent Medical Practice with a special interest in CFS and ME . She practices Ecological Medicine which diagnoses mechanisms of disease with obvious implications for management. Since 1986 she has been an active member of the British Society of Ecological Medicine and has a Diploma in Clinical Nutrition. She is a published author and researcher on chronic fatigue syndrome and mitochondrial dysfunction. Her books include  “Chronic Fatigue Syndrome - it’s mitochondria not hypochondria” and “Ecological Medicine – the antidote to Big Pharma and fast food” She has made many media appearances including Newsnight, Dispatches, Woman’s Hour and the Esther Rantzen Show.Sarah loves walking, riding, gardening and is very much into self-sufficiency. One of the joys in her life along with her two daughters is her Patterdale terrier Nancy. Dr Sarah Myhill practices Ecological Medicine with a special interest in CFS (Chronic Fatigue Syndrome) and ME. She also treats people with cancer and dementia. In this episode she explains her ‘Rules of the Game’ and ‘Tools of the Trade’ that empower us to heal ourselves. All of her treatments start with the paleo ketogenic diet. Dr Sarah's Books Ecological Medicine: The Antidote to Big Pharma - Dr Sarah Myhill, Craig Robinsonhttps://amzn.to/3qwLIbV The Energy Equation: From the Naked Ape to the Knackered Ape - Dr Sarah Myhill, Craig Robinsonhttps://amzn.to/3gXks3k The Infection Game: Life Is an Arms Race - Dr Sarah Myhill, Craig Robinsonhttps://amzn.to/3A8Plte Diagnosis and Treatment of Chronic Fatigue Syndrome and Myalgic Encephalitis: It's Mitochondria, Not Hypochondria - Dr Sarah Myhillhttps://amzn.to/35XKZaq The PK Cookbook: Go Paleo-Keto and Get the Best of Both Worlds - Dr Sarah Myhill, Craig Robinsonhttps://amzn.to/3w0ntEf Prevent and Cure Diabetes: Delicious Diets, Not Dangerous Drugs (Prevent & Cure) - Dr Sarah Myhill, Craig Robinsonhttps://amzn.to/2UKXKTs Sustainable Medicine: Whistle-Blowing on 21st-Century Medical Practice - Dr Sarah Myhillhttps://amzn.to/3A51mQn Workshops - Check here for the latest workshops https://www.salesatdrmyhill.co.uk/workshops-41-c.asp Dr Sarah's Top TipJust go and do it. Don't make excuses. Grasp the nettle. It's never too late to start and expect a bumpy ride. Resources Mentioned Ketonix breath meterhttps://www.ketonix.comKetone Breath MeterVarious breath meters on Amazon Squatty PottyVarious on Amazon Your Life in Your Hands: Understand, Prevent and Overcome Breast Ca