043: Filipa Vieira — Building Trust Online in a Skeptical, Saturated Market

A behind-the-scenes conversation about building a practice in today’s landscape — where trust takes time, consistency matters, and doing more doesn’t always mean moving forward.In this episode, I’m joined by Filipa Vieira, a self-trust coach who helps self-aware women stop second guessing themselves and start making decisions from a place of calm certainty.What we explored:• How consistency and platform focus (TikTok) are driving her early growth• Why most people stay stuck in loops — even when they’re self-aware• The difference between doing more vs. doing work that actually moves the needle• How trust is built over time (and why most people underestimate how long it takes)• The role of structure, self-belief, and ongoing self-development in building a practiceBuilding a practice isn’t about doing everything — it’s about learning what actually works, staying consistent long enough to build trust, and focusing on the actions that truly move things forward.Filipa’s links:→ Website: https://filipavieira.com/Sophie’s links:👁️ Work with me: bio.site/ren.wellbeing👁️ Book a Behind the Practice Podcast Conversation: https://calendly.com/sophiecampise/podcast-interview-ren-behind-the-practice👁️ Follow along on Instagram: https://www.instagram.com/ren.wellbeing/👁️ Everything else: https://www.ren-wellbeing.com/🤍