044: CrossFit is an Incomplete Program with Matt Chan

Jason and Gabe sit down with Matt Chan for today’s episode of the Jason Khalipa Podcast: - Matt is super polite and ready to meet new people- First repeat guest on the JK Pod!- CrossFit is an incomplete program- Matt's current training schedule- Gabe has a PHD in Arnold Schwarzenegger- Jason helped Rich beat him in 2013- Choose a training regimen - Matt just competed in the Tactical Games- Organized chaos with fire arms- Mountain bike events this summer- Jason doesn't know anything about peptides- Is Matt cheating by taking Ozempic?- Unrealistic expectations set by social media- Jason is not a long and slow type of guy (but you should be)- It's okay to give yourself a passListen to the Jason Khalipa Podcast every Monday and Thursday on Apple Podcasts, Spotify, or YouTube.Follow the Pod Follow Jason Follow Gabe TRAIN HARD Shop Get the TRAIN HARD App Never Zero Newsletter NCFIT Programming For Gym Owners Ava's Kitchen