045 - How to Bring More Play into Your Life

In this episode we talk about play and I break down how important it is to include more of it in our daily lives. Go ahead and break out those action figures because you are now listening to Tiny Leaps, Big Changes. In This Episode: - Why play is important to both children and adults - How to incorporate more play into your life - Why intention matters Support the Podcast: patreon.com/greggclunis Music: youtube.com/watch?v=XGyT_DYEIXI Resources: The Value of Play I: The Definition of Play Gives Insights Peter Gray Ph.D psychologytoday.com/blog/freedom-learn/200811/the-value-play-i-the-definition-play-gives-insights The Power of Play psychologytoday.com/articles/199907/the-power-play Click to view: show page on Awesound