045 - Why Blood Sugar Spikes Could Be A Root Cause Of Your Health Challenges & Steps to Take to Stabilize Your Blood Sugar With Danielle Hamilton

Check out Citrine: My favorite, one-stop-shop for all things low-tox skincare and beauty. Save 10% by using code: ashleytaylorwellness (all brands except TheraBody, Vintner’s Daughter, and Kypris) Click here:  https://citrinenaturalskin.com/?sscid=71k7_56uy4SugarSavvy - A Comprehensive Guide to Glucose Monitoring: https://www.daniellehamiltonhealth.com/offers/6xnXHTasUse code SUGARFREE to get it free!To connect with Dani, follow her at:Instagram: https://www.instagram.com/daniellehamiltonhealthWebsite: https://daniellehamiltonhealth.com/Podcast: https://unlockthesugarshackles.buzzsprout.com/Blood Sugar Mastery Waitlist: https://www.daniellehamiltonhealth.com/blood-sugar-masteryCGM: https://www.nutrisense.io/?rfsn=6778584.5479636&utm_source=affiliate&utm_medium=referral&utm_campaign=Ashleytaylorwellness&utm_term=6778584.54796361:39 - Blood sugar spikes could be the root cause of your health issues2:11 - 6 foundations: nutrient dense whole foods diet, Digestion, Mineral balance, Fatty acid balance, Blood sugar & Hydration3:47- As a kid, she loved processed breakfast foods with lots of sugar, and took lots of antibiotics so her tonsils were removed in high school.4:57 - She developed strong allergies then was on inhalers and allergy meds. 5:05 - She was even allergic to palm trees! 5:57 - Danielle had chronic sinus infections and she was tired all the time. 8:57 - PCOS 12:08 - She thought that all of her blood sugar symptoms were personality traits14:23 - Insulin drives up Testosterone in women which can drive PCOS.14:20 - Connection between high insulin, inflammation and PCOS15:30 - If you have hormone issues she will guarantee you have blood sugar issues15:34  - 88% of the population has metabolic blood sugar issues17:30 - The number one cause of high blood pressure is insulin resistance17:45 - High insulin drives hypertension18:54 - The ranges that your doctor will use are 2 to 20. The ranges that Danielle uses are 2 to 5  20:30 - Hypoglycemia symptoms23:05 - Artificial blue light is driving up cortisol which drives up our blood sugar24:10 - It’s at the root of every single chronic disease, heart disease, Alzheimer’s, diabetes, fatty liver disease, infertility & PCOS. 53:00 - This is why you might want to consider getting a CGM, foods react so differently for every single person Using code: ASHLEYTAYLORWELLNESS saves you $35 https://www.nutrisense.io/?rfsn=6778584.5479636&utm_source=affiliate&utm_medium=referral&utm_campaign=Ashleytaylorwellness&utm_term=6778584.547963658:00 - Correlation between Oura & CGM https://ouraring.com/ashleytaylorwellness59:00 - The famous adrenal cocktail may be spiking your blood sugar, and a solution Interested in 1:1 coaching? Click here: https://ashleytaylorwellness.as.me/schedule/8230ed17