#046 How to Create an After-School Mindfulness Club with JaTorra Commodore

Join Giselle Shardlow, founder of Kids Yoga Stories, and JaTorra Commodore, of Commodore Coaching, as they talk about an interesting topic: "How do we create a successful after-school mindfulness club?" JaTorra shares her story of how she created an after-school mindfulness club after leaving her position as an elementary school teacher after 20 years. With her Wellness Warriors program, she creates a safe place for children to find their calm, connect with themselves and each other, and build a caring community--all through the lens of mindfulness activities. Listen to the interview to hear about their Wellness Toolkits that the children make and take home to bridge that gap between school and home! Find JaTorra here: Website: https://commodorecoaching.com/ Instagram: https://www.instagram.com/jatorracommodore Facebook: https://www.facebook.com/jatorra.commodore/?_rdc=1&_rdr   🧘🏽‍♂️🧘‍♀️🧘🏿‍♀️ Kids Yoga Stories, a mom-run and mom-operated business, was founded in 2012 by former classroom teacher and certified yoga instructor Giselle Shardlow. During her travels and time teaching grades kindergarten through fifth grade in Guatemala, Australia, Canada, and the United States, Giselle witnessed the need to address childhood illiteracy, obesity, and stress. She blended her passions of yoga, mindfulness, and education to create books, card decks, and educational resources to provide classroom teachers, school staff, coaches, and parents with the tools to bring yoga and mindfulness to children everywhere.   Connect with us: Instagram: https://www.instagram.com/kidsyogastories  Website: https://www.kidsyogastories.com/ Shop: https://shop.kidsyogastories.com/