when the spark goes quiet: depression + its spiritual meaning | 47

If you're feeling lost, unmotivated, or far away from yourself right now, I want you to know there's nothing wrong with you for being here. In this episode we look at what might be dimming your light, whether depression can be a nudge back toward your authentic self, and the self-care rituals and connections that helped me reignite mine. Gentle, practical, and from someone who has been in it.Topics we discuss: depression, spiritual meaning, self-care rituals, reconnecting with yourself, community and connectionThis one touches heavy ground. If you're struggling, please reach out to someone you trust, and my DMs are always open.Connect with me:TikTok: @iam.alexischristineInstagram: @iam.alexischristineExplore more:🧘‍♀️ Meditate with me on Insight Timer🌹 Rewire your subconscious with my free subliminals🔮 Full channeled downloads on Substack🛍️ Find products mentioned on ShopMy