047 Goal Control

The today well lived podcast deals with one of the hard challenges every day people are facing every day right on. They're not perfect, they are often bad influences but the guys at the today well lived podcast try to be honest and are able to be vulnerable so that perhaps someone can benefit from their perspectives. We are not a prescriptive podcast. We strive to meet people where they are at and sometimes people are not ready. But for this of you who are we are he to support you in whatever method you decide you want to lose weight. We will motivate you, jab you and even fat shame you if needed. We are just four regular dudes trying to make better version of our selvesIn this episode we discuss realistic goal setting centered around controlling the variable that we can actually have an effect on. Social Media LinksToday Well Lived PodcastInstagram @twlpodcastTwiter@twlivedpodcastWes MartinezWebsite: thewesmartinez.comInstagram: thewesmartinezDrew GarciaInstagram: @mrdrewgarciaTwitter: @mrdrewgarciaPablo BarronInstagram: @pblitoo@thetiregarageYouTube: youtu.be/a0BvbNDC9_kMusic“Topher Mohr Alex Elena – Hot Heat”https://instrumentalfx.co/topher-mohr-alex-elena-hot-heat-no-copyright-music/Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0"Topher Mohr & Alex Elena – Mr. Pink"https://instrumentalfx.co/topher-mohr-alex-elena-mr-pink-no-copyright-music/Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0Key WordsIntermittent fasting, Keto, Paleo, Juicing, Fitness 19, 24 Hour Fitness, gym, swimming, jump rope, heavy, fat, fat shame, Boston, Los Angeles, Santa Ana, Postmates Salad, beer, podcasts, podcasting, Joe Rogan, The Church of What's Happening now, Bigger Pockets, apple cider vinegar weight loss, atkins diet, belly fat, best way to lose weight, detox diet, diabetic, diet, diet pills, diet plans, fat burner, hcg diet, healthy eating, how to lose weight fast, lose weight. lose weight fast, losing weight, low carb diet, meal plan, no carb diet, vegan diet, weight gain, weight loss diet, weight loss pills, weight loss tips, low carb high fat, LCHF, Carnivore, Fat Sick and Nearly Dead, Juice with Joe, Juicing, Hulk Smoothie, Green Smoothie,24 hour fitness, aerobic, athletic club, bodybuilding, crunch fitness, diet, exercise, fitness, fitness first, fitness world, fitnessstudio, gym, health, health tips, how to lose weight, la fitness, lifetime fitness, lose weight, mens health, nutrition, personal trainer, pilates, planet fitness, weight loss, workout, Zumba, Highland Park, Eagle Rock, Glassell Park, Echo Park, South Pasadena, Hollywood, North East Los Angeles, Food Truck, Tacos, Burritos Quesadilla, Churos, Colorado Donuts, California Donuts, The Donut Man, La Verne, Glendora, San Dimas, Claremont, Rancho Cucamonga, Alta Loma, Fontana, Ontario, Montclair, Pomona, Chino, Chino Hills, Eastvale, Riverside, Corona, Laker Elsinore, Corona, Redlands, San Bernardino, Mira Loma, Norco, Anaheim, Santa Ana, Irvine, Stanton, Disney Land, Long Beach, Carson, San Pedro, Torrance, La Habra, Brea, Fullerton, Improv, Comedy Hosted on Acast. See acast.com/privacy for more information.