047 - How a self-care experiment changed my life (and can change yours too!)

Heyooo! Welcome back to the Wild Free Well Podcast! In this episode of the podcast, I share a little experiment that I did in my own life over the past two weeks all about SELF-CARE. As I've mentioned, I'm currently in a transition period and I felt like I needed a little boost of self-care, self-love and deep inner connection. I wasn't fully prepared for what would happen but the results have been a gamechanger fo me! Dive in to hear about why I chose to run this experiment, the highs and lows and many bumps along the way and why you should run a similar experiment in your own life! I can't wait to hear what you think of this episode and if you decide to do your own experiment please let me know what topic/area you choose! If you loved this episode please rate and subscribe! 🌟 Want to find out more about me and my work? Head here: https://candicealessia.com/ Want to learn more about coaching and what it's like to work with me? Head here: https://candicealessia.com/coaching Instagram: https://www.instagram.com/candicealessia/ Facebook: https://www.facebook.com/candicealessiacoaching