048 Celebrating ONE YEAR of Let It Flow!

Can you believe that it’s already been ONE YEAR of Let It Flow?! We can’t wrap our heads around it. It seems like just yesterday we were figuring out how to hook our microphones up correctly and Googling a million questions to do this right. Join us for a special celebration on this episode of Let It Flow as we mark the one-year anniversary of our journey into open conversations and unfiltered dialogue. In this anniversary special, we take a deep dive into the roots of Let It Flow, exploring the inspiration and evolution that brought us to this significant milestone. Reflecting on 365 days of flowing conversations, we share our initial intentions, challenges, and the valuable lessons learned along the way.  We open up about the spiritual tools and practices that have guided us through the past year, revealing how they have enriched our lives and influenced the podcast. In discussing the importance of trusting your voice, we share how embracing authenticity and vulnerability has been an area of growth both on and off the mic. For our friends out there who have been thinking about podcasting but don’t know where to start, we also offer insights into our podcasting journey, sharing our methods and tools - but, honestly, we’re just rolling with the punches! Join us for this heartfelt anniversary episode, filled with reflections, insights, and a celebration of the open and flowing community we've built together.  Thank you for one incredible year of letting it flow! WE ALSO TALK ABOUT: The origin of Let It Flow One year reflection Podcast intentions Our personal spiritual toolboxes Trusting your voice Finding community + holding space How to start a podcast RESOURCES + REFERENCES: Soul Body Finesse (sound healing center) Dare to Lead by Brene Brown (book) The Power of Intention by Dr. Wayne Dyer (book) The Shaman’s Dream Oracle Deck Blue Yeti Microphone Zoom (recording) Spotify for Podcasters (hosting) Garage Band (editing) Chat GPT JOIN OUR COMMUNITY: @letitflowpodcast @destinationxalexis @thekarlicollective BOOK A HUMAN DESIGN READING WITH ALEXIS -------------- Let It Flow intro music by Aaron Wandling. [email protected]