#048 - FSGDI: 6 Wochen Pause und Ibu's

from Rehab and Performance Podcast · host Felix Kade

Schmerzen oder verletzt? Dann musst du 6 Wochen Pause machen und Ibu's nehmen! Halt Stop! Pauschal kannst du das so nicht sagen. Es gibt Situationen, in denen 6 Wochen Pause sinnvoll sind. Es gibt auch Momente, in denen Ibus's sinnvoll sind. Es gibt aber genau so Situationen, in denen beides deine Reha negativ beeinträchtigt. In dieser Folge schauen wir uns genauer an, wann diese Empfehlungen hilfreich sind und wann nicht. Viel Spaß beim Hören! Infos & Anmeldung zu den "Assess & Correct" Seminaren: https://myomechanics.de/assess-and-correct/

Episode metadata supplied by the publisher feed · Published Feb 21, 2024

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#048 - FSGDI: 6 Wochen Pause und Ibu's

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