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#048 Wat is er eerst, de gedachte of de emotie? episode artwork

EPISODE · Feb 3, 2023 · 15 MIN

#048 Wat is er eerst, de gedachte of de emotie?

from Succesvol in Balans · host Sandra van Lenthe

Ik heb een leuke vraag aan je, wat denk jij dat er eerst is: de gedachte of de emotie?Gedachten en emoties voeden elkaar, ze versterken elkaar. Daarom is het heel belangrijk dit te doorzien, zodat je het patroon kunt doorbreken.In deze podcast geef ik je tips en inzichten om de vicieuze cirkel van gedachten en emoties te doorbreken. Zodat je meer rust en ontspanning in je leven kunt creëren. 

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#048 Wat is er eerst, de gedachte of de emotie?

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