049 comparisonitis is a parasite sucking your life force

TW: disordered eating/body dysmorphia  We're back BABY! Don't forget to hit follow/subscribe and rate the podcast if you enjoy these episodes - it takes <30 seconds and means the absolute world to me! 🧡This was meant to be live 1 month ago but we had some technical difficulties so better late than never 🙄 This episode is about that old adage: comparison is the thief of joy. If you find yourself in a trap of comparing yourself to anyone and everyone around you, this is for you.There’s 1 key exercise I used every time I get stuck in comparison - let me know if you found it helpful and share with a friend who might need this. Coming soon for 2024:Secret group programme launching v v soon: DM the word SHAKEABLE on IG to jump on the waitlist.Apply for 1:1 coaching here (accepting deposits for 2024): https://docs.google.com/forms/d/14gZyJ1np5eNcKXmvu99WR34S7df3g8Ax7hVB2JPXQsULet's connect further 🧡https://www.instagram.com/findingflowstate/https://www.finding-flowstate.com/links