05: Boundaries: Why We Need Them and How We Set Them

Today, we are discussing one of my all-time favorite topics- boundaries! The issue of boundaries has been making waves across social media platforms lately. However, in their true essence, boundaries are frequently misunderstood or misrepresented. So, today, we will unravel their complexities. Given the vast array of boundaries, I doubt this will be a one-time discussion. But for now, we will talk about boundaries in general. Join me as I explore the definition of boundaries, explain why they are essential and how to establish them, and the art of living a fulfilling life with well-defined boundaries in place.Links and resources:Connect with me on my websiteWomen of Wonder (W.o.W) Founding MembersInformation for Women of Wonder(W.o.W) Community W.o.W LandingPage Get full access to Cristie Ritz-King, PsyD at critzking.substack.com/subscribe