Wonder In The Weeds
BookmarkDr. Cristie Ritz-King
Wonder In The Weeds is a health podcast hosted by Dr. Cristie Ritz-King. It has 85 episodes, with the latest published April 2026.
"Wonder in the Weeds" with trauma therapist Cristie Ritz-King.This is the show where we talk about how to live, love, and grow right alongside grief, change, and the "wild messiness of this human life".Moving beyond the role of the "blank slate" therapist , Cristie combines her professional experience with her personal stories of challenge and reinvention. We're not about toxic positivity or influencer-style advice. Instead, this is a space for authentic connection, community , and understanding that we don't have to wait for life to be perfect to feel good.Each week, we'll talk about:Finding "wonder" even when you feel like you're "walking through the weeds".Navigating personal change, from parenting to finding your authentic self.The "Weeds of the Week," where we discuss everything from small daily annoyances to the big things that bother us.Sharing stories to feel less alone in our experiences.Join us to get through the weeds together.Let's connect:➡️ Website: https://thew
health ·en ·85 episodes
Why I Stopped Accommodating Men: Unlearning the Rules of Being a Woman
Empty Nest Syndrome: Finding Your Purpose When the Kids Leave Home
Finding My Voice: Hormones, GLP-1s, and the End of "Food Noise" (Part 2)
Navigating Women's Health: A 10-Year Medical Battle | Part 1/2
Gen X vs Gen Z: How We Approach Big Purchases
Coping With Grief: Why There Is No Timeline for Healing
Best TV Kisses Ranked: New Girl, Parks & Rec & The Female Gaze
How to Focus Your Energy When Everything Feels Like a Crisis
Why I Support Trans Athletes: A Mom's Perspective
Navigating Crisis Fatigue: Finding Grace & Connection When the World Feels Heavy
The Generational Divide: Why the Internet Wants Gen X vs Gen Z
Why I Hate New Year’s Resolutions (And What I Do Instead)
Navigating Holiday Grief & Change in a New City
The End of Warner Bros? (It’s Worse Than We Thought)
Parenting When the World Is on Fire
Parenting Adult Children: Can Gen X Moms Be Friends with Gen Z Kids?
Empty Nest & Moving: How to Find Joy When You Feel Lost
Parenting Adult Children: How to Let Go & Find Your New Role
How to Find Joy as an Act of Resistance (When the World Is on Fire)
How to Find Wonder in the Ordinary: Turning Routines into Rituals with Cristie Ritz-King
Welcome to Wonder in the Weeds: A Trauma Therapist on Grief, Change & Finding Connection
Taking a Pause: An Update on the Podcast
Burnout, Depression, or Winter Blues? Unravel the Mystery and Find Relief!
This Year, Make Resolutions You’ll Actually Love
Embrace Self-Love: Rethinking Resolutions in 2025
Why Rest Should Be Your New Year’s Resolution
How to Create Resolutions That Actually Work for You in 2025
How to Set Boundaries This Holiday Season & Still Have Fun
Divorce, Empowerment, and Building a New Life: A Conversation with Jessica Ashley
Unleashing Your Inner Creativity with Alexandra Jamison
How to Navigate Holiday Expectations and Focus on What Truly Matters
Who I Am and Why You Should Listen: My Journey Through Life, Curiosity, and Mental Health
Are You Setting Boundaries the Right Way? & What’s Next for 'I Wonder'?
Parenting in the Digital Age: How to Teach Kids Critical Thinking and Embrace Nuance
Finding Hope in Hard Times: How to Thrive in Life’s 'Messy Middle'
Helping Kids Cope with Halloween Anxiety: Essential Tips for Parents
Thriving Through Loss: How to Live Alongside Grief and Find Joy Again
Teaching Over Punishment: Building Healthy Behavior in Kids
The Power of Curiosity: Transforming Your Life and Business with Sarah Sparks
Why Do We Keep Fighting About the Same Thing? | Understanding Conflict & Growth
When Parents Aren't Perfect: Navigating Childhood Scars and Adult Reconciliation
Why Do I Keep Yelling at My Kids? Understanding Triggers and Finding Solutions
Healing After Trauma: How Jeni Simas-Layte Reclaimed Intimacy and Self-Esteem
Kids and Social Media: How to Set Healthy Boundaries with Phones
Controversy Around It Ends with Us Movie and How We Talk About Domestic Violence
The Truth About Women’s Health in Midlife: Insulin Sensitivity, Stress & Self-Care
Stop Throwing Labels Around! Understanding Narcissism, Gaslighting, and More
Essential Tips for Preparing Your Kid for College Dorm Life: Practical Advice for Parents
Letting Go: Navigating Parenting After Kids Leave for College
Essential Tips for Senior Year College Applications: A Mom's Guide
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