05: Connecting to Your Sexual Self with Somatic Sex Educator Sophia Faria (she/her)

Sophia Faria (she/her) is a Sex & Relationship Coach, Somatic Sex Educator, Temple Body Artist, Yoga Teacher, Consultant, and Writer. As a Somatic Sex Educator, she supports individuals, couples, and groups on their unique sexual journeys. With over seven years of experience, Sophia offers retreats, workshops, courses, 1:1 work to inspire awakened sex & vision. Sophia invites you to live in pleasure. She grounds her work in sacred sexuality & sovereignty with a science-based & trauma-informed approach. She believes we are here to live artfully, feeling supported & expressed in our unique journeys! In this episode we talked about sexual sovereignty, performance, and wiring ourselves for pleasure through a mindful erotic practice, a jade egg practice, genital worship, body love, ecosexuality and so much more. It was such a delight to gather in her wisdom and to be in her gentle and magnetic energy. Her inclusive lens is a permission slip to step into ownership, love and acceptance for ourselves as sexual beings in whatever way that looks and feels for us.  Book Recommendation: The Science for Sexual Happiness by Caffyn Jesse Connect with Sophia on her website www.soulfoodsex.com or her coming soon website at www.sophiafaria.com You can find Sophia on instagram @sophia.soulfoodsex Another resource we didn't discuss that is a great one-time payment-based resource for understanding the science of women's pleasure and for connecting with different body types, shapes and desires explore www.omgyes.com