05- Métrica x Método: o acúmulo de dados não faz um bom treino

from Med Training Podcast · host Hugo Quinteiro

Não temos NADA ainda que substitua um bom método de treino. Porém, a métrica contribui para avaliação e apromoramento dos métodos de treino. Neste espisódio, mostramos os prós e contras da busca por métricas no treinamento desportivo. Instagram do Hugo: clique aqui Instagram da Cecília (agendamentos): clique aqui Treine com Hugo: clique aqui Se gostou, deixe 5 estrelas. Se quiser doar alguns sats, envie para [email protected] XMR: 8C7r523YKucUTBuqca4nBRLVzeduEbKtrY83RLHdBTVqecKwcyUQJBy8MQpQExkGcHHC1VE5wQoHqanw6t7ExSqx3YZRy9W

Episode metadata supplied by the publisher feed · Published Jul 15, 2024

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05- Métrica x Método: o acúmulo de dados não faz um bom treino

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