05. Slaying Stress Masterclass

from Living on Lemonade with Lauren · host Lauren Gilhula

Today's episode is a replay of my masterclass on stress that I hosted earlier in the day. This masterclass is a snippet of a 5-week program that is available as a self-paced course called Create Your Calm. If you're interested in knowing more, send me a message on Instagram @mzzlaurengilhula or email me at [email protected]. Happy learning!

What this episode covers

Today’s episode is a replay of my masterclass on stress that I hosted earlier in the day. I touch on stress and where it comes from, how we can identify it, along with some tools to help manage it. This masterclass is a snippet of a 5-week program I’ve created that starts again January 2, 2023 called Create Your Calm. I talk about it at the end of this episode and the sign up page with more info can be found here: https://app.flodesk.com/checkout/a4ee4e6b-620b-4976-b252-17c9d506a462/sales Happy learning!

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05. Slaying Stress Masterclass

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How long is this episode of Living on Lemonade with Lauren?

This episode is 50 minutes long.

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This episode was published on December 20, 2022.

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