05: What are Core Emotional Needs? Why are They Important and What Can Happen if They Are Not Met - Dr Gemma Gladstone

Send Gemma a messageWelcome to another episode of The Good Mood Clinic Podcast!In this episode Gemma discusses the importance of having our core emotional needs met adequately in early life.  What are these needs and what can happen if our parents/primary attachment figures do not meet our needs on a regular basis.Gemma discusses some of the psychological consequences and Schemas that can develop as a result.  ●safety, stability & predictability●secure, loving, nurturing bond (warmth, validation, ‘being seen’)●autonomy & growing independence●expression of emotions, needs, thoughts (allowance of authenticity)●spontaneity, creativity & play ●realistic limits, self-discipline, impulse controlSupport the show🎓FREE LIVE MASTERCLASS - Why smart women override red flags in dating😊Love Wisely Foundations is here! Enroll now for this one of a kind guided program🩷 Join Love Wisely PRIORITY List  ✅Dating App Profile CHECK-UP🎁 Dating With Insight - FREE Guide💛 Elevate You Worth (50% off only for listeners) - Use coupon WORTHY Connect with Me 📩[email protected]  🌐 Website: drgemmagladstone.com 📷 Instagram: @drgemmacoaching🌻 Support the Podcast 🙏Love the show? Help us keep going with a monthly contribution: Support here