#050: Fit durch die Weihnachtszeit kommen mit diesen 3 Tipps

from Der Markus Schmalz Podcast · host Markus Schmalz

Da ist sie wieder! Die alljährliche Weihnachtszeit. Für manche die schönste Zeit des Jahres. Für manch andere Chaos rund um Ernährung und den guten Routinen. Doch wie schaffst du es, körperlich gut durch die Weihnachtszeit zu kommen, ohne verzichten zu müssen? Genau darüber gehts in der heutigen Podcast Folge. Viel Spaß damit und eine schöne Weihnachtszeit! __________________________________________ Instagram: ⁠⁠⁠⁠⁠https://www.instagram.com/markus_schmalz/⁠⁠⁠⁠⁠ Interesse am Coaching? Hier entlang: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://markusschmalz.de/surveybogen/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://markusschmalz.de/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Das sagen meine Kunden über mich: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://de.trustpilot.com/review/diefitnesswerkstatt.de?utm_medium=trustbox&utm_source=MicroReviewCount⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Episode metadata supplied by the publisher feed · Published Dec 2, 2024

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#050: Fit durch die Weihnachtszeit kommen mit diesen 3 Tipps

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