050: How to Make New Year's Resolutions that Work Both for You and Your Young Child

Today's episode is a real milestone: Episode 50! I can't believe we're already here, 50 episodes in. I really wanted to do something special today, to mark the big 5-0, and since it's so close to the first of the year I got to thinking about New Year's resolutions.Then an instagram follower, writtenandbound, got in touch to ask me how she could best help her three-year-old daughter overcome a huge fear and go in the ball pit at gymnastics, and I knew that goal-setting and New Year's resolutions needed to be our topic today!To read about my 2015 resolutions and how I did with them – and for the advice I gave to writtenandbound – click here to go to this episode's show notes. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kaylockkolp.substack.com/subscribe