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#050 - Prof. Filip Raes - Hoe Stop Je Met Piekeren? episode artwork

EPISODE · Sep 11, 2024 · 1H 8M

#050 - Prof. Filip Raes - Hoe Stop Je Met Piekeren?

from Dr. Gianni Faelens · host Dr. Gianni Faelens

Bestaat er een pilletje om te stoppen met piekeren? (tromgeroffel.............) NOPE. Zolang je leeft zal je piekeren :( Maar... Je kan wél beter leren omgaan met je piekergedachten! Professor in de psychologie en expert in piekergedachten, Filip Raes, vertelt je in de podcast hoe je dat kan doen. In zijn boek 'Morgen stop ik met piekeren' beschrijft hij met handen en voeten hoe je van je piekergedachten je vriend kan maken. En hij deelt enkele van zijn eigen favoriete technieken in onze podcast. Superwaardevol voor alle mensen die wel eens piekeren. (wie niet?) Bedankt, professor Filip Raes! Je doet me een groot plezier door te abonneren! Zo mis je ook niets van de volgende podcast-afleveringen. Op Spotify, Youtube of Apple Podcasts. En door me te volgen op: Instagram: ⁠⁠⁠⁠https://www.instagram.com/giannifaelens/⁠⁠⁠⁠ LinkedIn: ⁠⁠⁠⁠https://www.linkedin.com/in/giannifaelens/⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠https://www.youtube.com/@giannifaelens⁠⁠⁠⁠ Schrijf je in op mijn wekelijkse nieuwsbrief: ⁠⁠⁠⁠https://www.giannifaelens.be/⁠⁠⁠⁠ Vragen of opmerkingen? email: [email protected] Podcast-productie door Joachim Weytens: ⁠⁠https://www.instagram.com/weytensj⁠

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