050 | THE ONE ABOUT LIVER

In this episode, join us as Andrea, our passionate co-host, dives deep into the world of liver and why she's obsessed with adding this nutrient powerhouse into everyone's diet. Discover the incredible benefits of liver, from its rich vitamin and mineral content to its potential to boost overall health and wellness. Andrea shares her expertise on the best ways to incorporate liver into your meals without the usual repulse, offering practical tips and delicious recipes. Whether you're a liver lover or a hesitant newcomer, this episode is packed with valuable insights and easy-to-follow advice to help you make the most of this superfood. Don't miss out on the liver lowdown! **We need your help! How has this podcast impacted you over the last year? What, if anything, have you implemented or changed? Email us questions at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Find us on the socials! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Andrea’s Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ashley’s Instagram⁠⁠ Show Links: Organ Meats Delivered Cod Liver Oil- Nordic Naturals, Orange Cod Liver Oil- Vital Nutrients Cod Liver Oil- Pharmax Cod Liver Oil, Fermented-Green Pastures Cod Liver Oil- Rosita Resource for finding local organic farmers