050 Trauma Informed vs Trauma Trained and Knowing Where to go to Heal and Grow.

I’m Judy a Registered Social Worker, trauma therapist, and manifestation coach. In this episode of The Manifestation Therapy® Podcast, I take a deep dive into one of the most important distinctions in the healing field; the difference between being trauma informed, and trauma trained, and what you need when you healing or manifesting with trauma.I explore what trauma really is from a brain, body, spirit perspective, how it impacts your nervous systems, mindset and spiritual alignment, and what kind of practitioner you actually need, depending on where you are in your healing journey.Trauma alters the way we connect with ourselves and others. It alters the brain and body, and even the capacity to manifest. In this episode I discuss how ADHD and trauma intersects, so that you can understand how these overlap and amplify each other. This episode is a must-listen for anyone who is a trauma survivor, or is navigating healing, embodiment, expansion spiritually or in their lives and wants to discern between a safe space, processing, and transformation. You’ll Learn:· The true nature of trauma, and what happens inside the body and brain.· The difference between trauma informed and trauma trained practitioners and why both are essential for healing.· How to know who to go to and when for therapy, bodywork, energy work, coaching, or spiritual mentorship.· The impact of ADHD on trauma healing — and why neurodivergent nervous systems need gentleness, predictability, and permission to rest.· How Manifestation Therapy® integrates mind, body, energy, and spirit for complete transformation.You can’t manifest from survival. You can only manifest when your nervous system feels safe enough to receive. Healing happens at the intersection of mind, body, and energy; not in isolation.Takeaway: Safety and connection are biological states, not mental decisions. You can understand your trauma and still feel unsafe, because the body needs to be retrained, not just the mind. Manifestation Therapy® bridges evidence-based therapy, somatic healing, and energetic alignment.🎧 Listen Now OnSpotify • Apple Podcasts • Google Podcasts • YouTube • https://manifestationtherapy.com/manifestation-therapy-podcast/📲 Connect with Judy:· 🌐 Website: manifestationtherapy.com· 📸 Instagram: @manifestationtherapy· 🎵 TikTok: @manifestation_therapyTags / SEO Keywords: #TraumaInformed #TraumaTrained #TraumaEmbodied #SomaticHealing #ADHDHealing #ManifestationTherapy #ComplexTrauma #NervousSystemRegulation #HealingJourney #TherapistPodcast #TraumaHealing