0504 S5EP.53 當生活疲乏、職業倦怠感襲來

from 寧夏璐66號茶坊 · host 黃瑽寧、夏嘉璐

確診數日日升高，你會有防疫疲乏的心理嗎？現在再看烏俄戰爭的新聞，似乎已沒有當初激動的情緒。這種疲乏感，是因為無計可施的自暴自棄？還是適者生存的演進？人生中經歷的各種乏：職業倦怠、教養倦怠、運動撞牆的倦怠……，反映了怎樣的內在情緒？乏了的時候要怎麼重啟動力？在講求成長的世界，「乏了」的狀態為何會讓人有罪惡感？>> https://cplink.co/ywb2aAhs 寧夏璐社團傳送門>>https://www.facebook.com/groups/ninghsialu66cw/ 好讀推薦 1.《少即是多：棄成長如何拯救世界》作者：傑森．希克爾，出版社：三采 2.《也許你是真的累了：機智醫生帶你走出過度努力的職業倦怠症》作者：朴鐘錫，出版社：大田 3.「嚇一下，大家防疫更認真？恐嚇式訴求仍要搭配“這個”才有用….｜黃瑽寧的新冠病毒麻瓜課番外篇」寧夏璐好讀推薦→ https://cplink.co/PgUzPM1X 想聽我們聊什麼？許願池開放中>> https://reurl.cc/9XLMAd Apple Podcast、Spotify記得五星讚一下！找不到五星讚嗎？>> https://reurl.cc/0jeLlA #寧夏璐66號茶坊 #教養倦怠 #防疫疲乏 #撞牆期挑戰 ↓下集關鍵字↓ #回應聽友 #原生家庭 #擁抱你的內在家庭 -- Hosting provided by SoundOn

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0504 S5EP.53 當生活疲乏、職業倦怠感襲來

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