051 - The trouble with your trauma | How to stop obsessing over your perceived limitations

This episode is a doozy! We're back with the breakdown of yet another buzzword within the personal development industry. I don't hold back in this episode, breaking down exactly what I think about the lastest buzzword, why it's potentially damaging and what to focus on if you actually want to move forward. If you've been buying into the idea of trauma and its perceived effect on your life then this episode could really shake things up for you. I can't wait to hear what you think!