052: Go Move Yo Self

from No Bad Days Show · host Andrew Peel

Get up and move your body. Not when it’s convenient or when you want to but create the habit of moving DAILY. Listen up and take action. #Nobaddays

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How long is this episode of No Bad Days Show?

This episode is 3 minutes long.

When was this No Bad Days Show episode published?

This episode was published on November 16, 2024.

What is this episode about?

Get up and move your body. Not when it’s convenient or when you want to but create the habit of moving DAILY. Listen up and take action. #Nobaddays

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