PODCAST · education
No Bad Days Show
by Andrew Peel
Exploring the average people overcoming BAD circumstances!
Episodes
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069: You Are What You Tolerate
Welcome to the no bad Day show, if you find any value in today’s episode or previous episodes, do us a favor and share it with a friend. #Nobaddays
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068: Life Update: I’M BACK BABY!
Back at it! I had a busy last few months with many great Things happening in our family’s lives, but the podcast has returned and I will be bringing on a new “look” to the podcast as well. Stay tuned in that, but for now listen to the updates in my life for now. If you get anything from today’s...
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067: Making an Impact
Are you leaving an impact? Are you even wanting to make an impact ? Chances are whether you are or aren’t wanting to I bet, there is a rooted cause to making a positive impact in the WHY you want to do better, be better or reach a specific goal. #NoBadDays
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066: From Bologna Sandwiches to 1st Phorm Athlete & Sponsored Trainer, Barry Peel III
A pretty cool experience today to sit down with someone that many have known for quite a while around the CrossFit Masters space and 1st Phorm Pham, but I have known literally my entire life. We had very similar upbringings and experiences even though we were about 6 years apart in age. It was my...
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065: Counting Beans to Counting Macros with 1st Phorm Master Trainer Dustin Holston
Today's episode was a great time sitting down with one of 1st Phorm's Master Trainers, Dustin. We cover everything from his start up in the business space, how he got into being an online fitness coach, and even covering topics like mindset and GLP-1 medications. The only fee I ask is for you to...
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064: My Coaching Transformation
What’s up yall and what’s good in the hood!? Today I dive into a little on my personal story getting involved in the fitness industry and how it grew over many years into molding me into the fitness authority that I am today. It’s been a wild and unique ride that has created a lot of struggles…
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063: Overcoming Life’s Challenges without any English or Google, with Dino Music
I am incredibly honored to sit and dive into the life and hurdles of Dino Music! Dino has become a good friend of mine through the years through him working at 1st Phorm HQ. Sit back and listen to some seriously incredible victories over challenges throughout Dino’s entire life, starting back to...
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062: Your Identity, Purpose, & Faith with Natasha Pharis
A MUST LISTEN for all the mommas, faith driven friends or anyone needing to hear some truth on winning difficult situations! A special episode today where I got to take time to catch up and hear some background, journeys, and faith talks with my good friend and fellow nutrition and lifestyle…
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061: Depression, Alcohol, and An Unlikely Victory, with Rita Franzoi
Today’s episode is extra special to me because I had the honor of talking to a former client of mine that has done a complete 180 on her life and his now thriving as a leader of her own fitness and mindset community. Sometimes the most unlikely people are here to leave the most important impacts…
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060: Moms Who Lead From the Front, With Rachel Rimini
I had the privilege to sit and talk with another coaching friend of mine, Rachel Rimini! Rachel is a mom of 2 littles that moved away from home after school with no intentions of having the amazing and blessed life that she created with her husband! She’s taken some hardships in her life to fuel...
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059: From Following to Leading in Life, with Derek Jordan
I had the honor of sitting down with one of the realest dudes I’ve ever met, Derek Jordan! Derek and I have created a friendship through our mutual affiliation in coaching and for a while I felt like I was teaching him a lot but now I realize it goes both ways. Listen up and follow his example on...
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058: Skating Into Her Role with Crystal Roe
I sat down and dove into a dear friend of mine and her story on her startup into the fitness space and the hurdles she has overcome through the years. From figure skating & eating disorders to being a mom, wife and leader for her tribe at home and online coaching, she has battled through a lot!…
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057: 2025, Let’s Do This.
I am incredibly confident for 2025 and what all it is going to bring us all! I am pumped for the new year and everything in store for myself and all of you! We have a lot of great episodes coming down the pipeline starting next week with an interview with my dear friend and fellow coach, Crystal...
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056: Still Time to Win 2024
We are nearing the end of 2024 but we can still CHOOSE to rack up a win before the end of the year. Listen up ! #NoBadDays
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055: Intentionality
Strive to be INTENTIONAL as much as possible rather than focused on just checked the box and power through… #NoBadDays
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054: Sustainability?
What does it really mean to have sustainability? Let’s do a brief diveinto how to view sustainability #NoBadDays
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053: Not Fitting the Mold, with Austin
Joined by my good friend , Austin Adams once again as we dive into life not fitting in the norm! #NoBadDays
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052: Go Move Yo Self
Get up and move your body. Not when it’s convenient or when you want to but create the habit of moving DAILY. Listen up and take action. #Nobaddays
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051: Brief Message
It’s a stressful time of the year so give yourself a on grace when needed! Also a heads up to stay in the know with Black Friday deals coming in a couple of weeks before watching and listening to my stories on social media. #nobaddays
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050: Visualize with Dino Music
Today’s episode is from a recent Team Huddle call I did with members of my RSP coaching service and a special guest, Dino Music! Dino is an incredible person that’s used the power of visualization throughout his adult life and has seen it come to fruition time and again! Dino is the co host for…
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049: Stand On Values, Not Political Lines
Do some research and search inside yourself to what you truly stand for and not stand for. You shouldn’t be blindly agreeing with EVERYTHING a political party is for. We’re not meant to agree on everything. #nobaddays
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048: Common Sense
Is common sense even common anymore? #nobaddays
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047: Election is Done & You Woke Up Today
The election season is finally here and done and we know who the next president of the USA will be. What’s even better is knowing that YOU STILL WOKE UP TODAY. #NoBadDays
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046: Doing The Hard Sh*t with Austin
It’s been a long time coming but FINALLY back at it with my dude Austin Adams! This is a must listen and share episode! #NoBadDays
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045: Go Be A Leader
We are all meant to LEAD in some capacity. Some may not be very good at it but we are all still leading someone somehow. Explore some ways in which you can and should be leading and do it intentionally. #nobaddays
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044: Go Vote
Make sure you do two things: -Exercise your right to vote -Always pursue excellence of yourself #nobaddays
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043: Recognize, Pivot, Be Grateful
Recently found myself slipping back into depression completely out of left field. Hear how I recognized it and pivoted quickly! #nobaddays
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042: Pursuing Excellence is the Ultimate Rebellion
Want to make not only your life better but the world around you? It starts with pursuing excellence and blocking out the noise around you. #nobaddays
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041: The Routine
Here’s the basic layout of routine and habits to having a successful fat loss journey! *Please note that this routine does not guarantee any specific results without consulting a pro to set up the specifics for you and your goals/lifestyle. #nobaddays
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040: Can’t Manage What You Don’t Track
No matter what you’re working to improve in life, you can’t manage it effectively if you don’t track it! This I s especially true with a Fat loss journey. #nobaddays
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039: My Journey
A quick and brief run through of my personal fitness journey. Make sure you share the show with anyone this could help get started on their journey! #nobaddays
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038: Time to Quit
What are sone essential things in your life you should quit NOW? Not what most would think are essential for fat loss, but to feel mentally, socially and emotionally your best to reach better overall health and fat loss results there are some things you should be walking away from. #nobaddays
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037: 3 Fat Loss Supplements
The basics to fast loss are still essential: movement, nutrition with Whole Foods, protein focused, quality sleep and hydration. However, here are my 3 fat loss supplements I always recommend and not a single one is tagged “fat loss” specific! Find them all here, www.1stphorm.com/peel #nobaddays
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036: No Negativity Within Greatness
There’s a lot of ways d to achieve greatness, but allowing negativity to be created or involved is not one of them. #nobaddays
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035: Do Something Positive
An action step for everyone on today’s episode. #NoBadDays
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034: Consistent Not Motivated
#NoBadDays
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033: Self Compassion
Building self compassion without feeling “weak” about doing it! Share the show; #nobaddays
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033: Growth vs Fixed Mindset
Finally getting my audio to work again! Today let’s dive into creating and maintaining a GROWTH mindset! Be sure to share the show if it adds value to your day! #nobaddays
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032: Building Positive & Fun Relationships
Diving into some actionable ways to apply this core value and make it a part of your lifestyle! Would love to see your thoughts or ways of applying this on social media and tagging me #nobaddays 🤙🏻
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031: 5 Principles to Positive Leadership
Through the years coaching and being surrounded by some of the best leaders in the world, these are the top 5 principles I see the most common amongst POSITIVE LEADERS. Share and tag me on social media! #nobaddays
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030: I Challenge You
I have a challenge for you! You have through the next week to come up with something and I encourage you to tag and share with me on social media using the hashtag #nobaddays so I can hype you up and follow along your journey! As always, if you get value from this please share the show!
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029: Avoidance List
Many people like to create a TO DO list but here is more of a NOT to do list of sorts! Listen up! #NoBadDays
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028: Reverse Engineering
Let’s dive into having success hitting your goals! I will give a brief example on using the concept of reverse engineering for both financial and physical goals! Enjoy and if you find value please share the show! #nobaddays
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027: Action Before the Belief
You’re not going to buy in and neither are others until a lot of action has been followed through and successful! #nobaddays
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026: You Are Capable
You are capable of so much more! #NoBadDays
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025: Beginner Steps For The Rookie Wellness Journey
If you know anyone that needs a simple start to getting healthy, then SHARE this episode with them or on your social media! Simple is sexy! This is a VERY BASIC level to get started for your fitness journey. No matter what your goals are, if you struggle to know where to begin or just how to get…
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024: Communication
Are you effective at communicating about your goals and the journey you’re in or about to endure? If you’re not relatively open about your goals and communicating effectively and efficiently with those closest to you, then you’re in for a rough road ahead! #NoBadDays
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023: It Must Be Nice
“It must be nice.” A phrase that is used all too often. Are you using this phrase in your own dialogue a lot or is this something you hear yourself from others a lot? #NoBadDays
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022: Back At It
A lot of things in life have been happening since our last episode, but I’m coming back better than before with a new, more aggressive, approach! #NoBadDays
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020: Part 1, When a Mom Conquers Doubt and Slays Some Demons
I sat down with the wife of one of my closest childhood friends for this interview. Mackenzie Ripley has been through more struggles related to infertility and postpartum than a lot of mothers. From the heartaches of going through the battles of infertility, to having twins, and to battling...
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ABOUT THIS SHOW
Exploring the average people overcoming BAD circumstances!
HOSTED BY
Andrew Peel
CATEGORIES
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Frequently Asked Questions
How many episodes does No Bad Days Show have?
No Bad Days Show currently has 71 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is No Bad Days Show about?
Exploring the average people overcoming BAD circumstances!
How often does No Bad Days Show release new episodes?
No Bad Days Show has 71 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to No Bad Days Show?
You can listen to No Bad Days Show on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts No Bad Days Show?
No Bad Days Show is created and hosted by Andrew Peel.
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