052 | Kelsey Kerslake - Investing in yourself, self growth, food mindset, & autoimmunity

My friend, Brand & Web designer extraordinaire of Pinegate Road, Kelsey Kerslake, joins us for a great conversation about the power of investing in yourself, personal & professional growth, changing your mindset with food, & autoimmunity.In Kelsey's words:I’ve been helping entrepreneurs and businesses build their brands and online presence for over a decade. I deeply believe that everyone has the potential to make their dreams reality and my agency helps people do just that. As your creative director, my job is to help take the vision in your head, ground it in strategy, illuminate it with design, and make it your digital reality.We cover:[00:05:03] How Kelsey helped change Ashley's life with her brand & business[00:09:27] The journey to starting & growing Pinegate Road [00:18:00] What does business growth look like on a personal & professional level?[00:21:02] The power of Investing in yourself & prioritizing self-care[00:28:58] Kelsey's evolving mindset with food[00:45:42] Kelsey's journey with endometriosis[00:50:54] Dealing with anxiety and being sensitive. [01:00:05] Kelsey's favorite booksMentions:"Crazy Rich Asians" by Kevin Kwanhttps://www.amazon.com/Crazy-Rich-Asians-Trilogy/dp/0345803787"Clockwork: Design Your Business to Run Itself" by Michael Michalowickzhttps://www.amazon.com/Clockwork-Design-Your-Business-Itself/dp/0525534016/ref=sr_1_1?s=books&ie=UTF8&qid=1539077765&sr=1-1&keywords=clockwork"Journey of Souls: Case Studies of Life Between Lives" by Michael Newtonhttps://www.amazon.com/Journey-Souls-Studies-Between-Lives/dp/1567184855/ref=sr_1_1?s=books&ie=UTF8&qid=1539077744&sr=1-1&keywords=journey+of+souls"Many Lives, Many Masters" by Brian L. Weisshttps://www.amazon.com/dp/B007EDYNAO/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1--Work with & schedule a call with Kelsey:www.pinegateroad.comFollow her on IG @pinegateroad--Book a discovery call with Ashley:app.acuityscheduling.com/schedule.php…Type=8022769Sign up for Ashley’s Newsletterapp.convertkit.com/landing_pages/163213?v=6Ashley’s website:www.ashleypardo.comFollow Ashley on social @ashleykpardoSubscribe to Ashley’s YouTube Channelwww.youtube.com/user/ashleykathrynpardo