EPISODE · Jan 3, 2024 · 53 MIN
052 Manifesting Your Intentions For 2024 *on your own timeline*
from Let It Flow · host Alexis Frey
Happy New Year, friends! We are excited to be back in action with the first episode of the year. As you’ve seen ALL OVER social media, people are all about ins and outs, setting intentions, words of the year, resolutions, and big goals they hope to accomplish in the new year. If you’re feeling overwhelmed by it all, we feel you. Just remember that you are on your own timeline. Listen in as Karli and Alexis (separately) chat about their intentions for the year and share some thoughts about how to *actually* make it all happen – because you DESERVE IT ALL! KARLI TALKS ABOUT: Creating more, consuming less Aligning with nature + rhythms Plans to implement her intentions Creating boundaries for your time (24:00 - PART 2) ALEXIS TALKS ABOUT: Feeling new year pressure Listening to your body asking for rest Reflecting on how far you’ve come Embracing childlike joy + experiences Calling in structure to allow for freedom JOIN OUR COMMUNITY: @letitflowpodcast @destinationxalexis @thekarlicollective -------------- Let It Flow intro music by Aaron Wandling. [email protected]
What this episode covers
Happy New Year, friends! We are excited to be back in action with the first episode of the year. As you’ve seen ALL OVER social media, people are all about ins and outs, setting intentions, words of the year, resolutions, and big goals they hope to accomplish in the new year. If you’re feeling overwhelmed by it all, we feel you. Just remember that you are on your own timeline. Listen in as Karli and Alexis (separately) chat about their intentions for the year and share some thoughts about how to *actually* make it all happen – because you DESERVE IT ALL! KARLI TALKS ABOUT: Creating more, consuming less Aligning with nature + rhythms Plans to implement her intentions Creating boundaries for your time (24:00 - PART 2) ALEXIS TALKS ABOUT: Feeling new year pressure Listening to your body asking for rest Reflecting on how far you’ve come Embracing childlike joy + experiences Calling in structure to allow for freedom JOIN OUR COMMUNITY: @letitflowpodcast @destinationxalexis @thekarlicollective -------------- Let It Flow intro music by Aaron Wandling. [email protected]
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052 Manifesting Your Intentions For 2024 *on your own timeline*
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