#053 - Biohacking e Ancestralidade (com Rita Castro)

from Tribe Zen · host Lucas Aldi e Soliris Longo

Quer ter o poder de transformar a sua saúde e bem-estar de uma vez por todas? Então você precisa conhecer o mundo do biohacking e da epigenética. O biohacking é um processo que utiliza técnicas inovadoras para melhorar o desempenho do seu corpo e da sua mente, enquanto a epigenética estuda os fatores como a alimentação e o ambiente podem afetar a expressão dos seus genes. Já imaginou prevenir e tratar doenças crônicas com uma alimentação saudável e práticas ancestrais? E se eu te disser que é possível e fácil, literalmente hackear o seu ambiente para promover a adaptação rápida e melhor desempenho do seu organismo? Nesse episódio especial do nosso podcast, conversamos com a expert no assunto, Rita Castro, para descobrir todos os segredos dessas abordagens e aprender como aplicá-las no seu dia a dia. Descubra como ter o controle da sua saúde e viver a sua vida no seu máximo potencial. Compartilhe com os amigos e deixe o seu comentário nas nossas redes sociais. Seu amor nos impulsiona a irmos mais longe! Hosts: Lucas Aldi (IG: @_lucasaldi) e Soliris Longo (IG: @solirislongo) Convidado: Rita Castro (IG: @ritacastronutri) 👉 Acesse: www.tribezen.com.br | E-mail: [email protected] 👉 Siga-nos no Instagram: https://bit.ly/3rD9YZh Apoio: Karuna Kombucha, a melhor Kombucha SEM REFRIGERAÇÃO do Brasil. Use nosso cupom TRIBE15 no site karunakombucha.com.br e ganhe 15% de desconto + Frete Grátis para SP e RJ (para pedidos a partir de 12 unidades)

Episode metadata supplied by the publisher feed · Published May 4, 2023

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#053 - Biohacking e Ancestralidade (com Rita Castro)

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