053 Kristina Cosmic Butterfly on Creativity in Yoga, Mediumship and Art

I’m Judy — a Clinical Social Worker, trauma therapist, and manifestation coach. In this episode of The Manifestation Therapy® Podcast, I talk to Kristina of Cosmic Butterfly on the powerful creativity in yoga, mediumship and art.We explore how intuition develops, how the body supports spiritual connection, and why community, practice, and compassion matter more than “getting it right.” Kristina also shares how yoga helped her recover from burnout and anxiety, and how movement can unlock emotions and support nervous-system healing.We talk about creativity, channeled paintings, growing up sensitive, and how to trust your gifts even when your family doesn’t understand them.A live mini-reading at the end brings through a powerful message about pacing, pressure, time, and allowing your work (and yourself) to ripen naturally.You’ll Learn:Kristina’s spiritual awakening after lossEarly mediumship experiences & finding her first classBlending yoga, intuition, and somatic awarenessIdeal clients & why beginners are so specialHer biggest personal challenge: releasing perfectionismA guide’s message for Judy about time, pressure, and creative pacingWhere to find Kristina onlineTakeaway: Kristina’s journey began with profound loss, which opened her intuitive gifts and guided her toward mediumship, yoga, and healing work. Kristina emphasizes that intuitive growth comes from practice rather than perfection, and that true empowerment comes when clients learn to trust their own inner knowing. She highlights the importance of acceptance of all parts of ourselves. A message from Judy’s guide reinforced the theme of natural timing, that creative work, healing, and personal evolution all ripen when they’re ready, not when we force them.🎧 Listen Now OnSpotify • Apple Podcasts • Google Podcasts • YouTube • https://manifestationtherapy.com/manifestation-therapy-podcast/📲 Connect with Kristina:🌐 Website: KristinaCosmicButterfly📸 Instagram: @_cosmicbutterfly🎵 Youtube: @_cosmicbutterflyConnect with Judy:🌐 Website: manifestationtherapy.com📸 Instagram: @manifestationtherapy🎵 TikTok: @manifestation_therapyTags / SEO Keywords: #mediumshippodcast #spiritual awakening #intuitivedevelopment #griefhealing #yogafortrauma #somatichealing #nervoussystemregulation #channeledart #manifestationtherapy #JudyHawley #KristinaCosmicButterfly #spiritualgifts #meditationandintuition #brainspotting #spiritualpodcastepisodes #holistichealinginterviews #trauma-informedspirituality