#053: Transforming Pain Through Mindset and Movement - Vinny Crispino, Pain Academy

SPECIAL TWO-PART CONVERSATION: PART 2 OF 2 In the second part of our transformative two-part series, we continue to follow Vinny Crispino, founder of Pain Academy, on his extraordinary journey of healing. After a debilitating back injury (covered in Part 1) left him facing chronic pain and limited mobility, Vinny embarked on a profound exploration of holistic healing. Join us as we delve deeper into Vinny's personal story of recovery and the invaluable lessons he learned along the way in decoding pain and its lessons for personal growth. Discover how embracing the body's innate ability to heal, taking responsibility for one's own recovery, understand what our body is communicating with pain can lead to healing. Enjoy the conversation.    Join Vinny's FREE 4-Day Challenge LIVE March 18-21, 5-6 pm PST And if you're experiencing pain or if you want new inspiration to reconnect with your body, join the next challenge! There's no better way to experience the power of a new way of moving than to just try it - a core principle you hear us say over and over again.  - 64% of students experience INSTANT relief after just ONE session using Vinny's unique method…  - On the Better Back Challenge, he will walk you through FOUR of these sessions LIVE to help you relieve back back, unlock tight hips, and begin unwinding painful imbalances. Challenge Link: https://learn.painacademy.net/betterback   About Vinny Crispino:  Follow him on Instagram: @painacademy Website: www.painacademy.net Vinny Crispino was an 8-time All-American D1 athlete with over 33 Colorado State swimming records before he broke his back during a surfing accident.
   Bedridden from pain and feeling defeated, Vinny discovered the power of Movement Therapy + Corrective Exercise and has since committed his life to supporting others throughout their healing journey as a Corrective Exercise Specialist.   He has gone on to help thousands of people get out of pain and regain their sense of well-being. The message is simple: Movement is the key to healing. You already have all the tools you need. You can get started with a free routine here - https://new.painacademy.net/free/  If you haven't already – here's how you can support us in three easy steps: SUBSCRIBE to the podcast on iTunes, Spotify, or whichever app you're listening on. SIGN UP for our weekly e-mail newsletter. SHARE with someone who could use the information in this episode! You can also  FOLLOW on Instagram @shechangeseverything or Facebook. LEAVE US A VOICE MESSAGE and you could be on the podcast!  WORK WITH JENNIFER WORK WITH HEATHER Contact us with questions or comments: [email protected]. Learn more about the podcast at www.shechangeseverything.com/. Want to support the show? Buy us a coffee using Paypal: [email protected]