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054 ALEXIS SOLO: Costa Rica Yoga Retreat Recap! Did It Live Up To The Hype? episode artwork

EPISODE · Jan 17, 2024 · 42 MIN

054 ALEXIS SOLO: Costa Rica Yoga Retreat Recap! Did It Live Up To The Hype?

from Let It Flow · host Alexis Frey

Hang out with Alexis in this solo episode recapping her experience at her very first yoga retreat! We know you've seen the movie-esque content with women laughing in slow motion claiming that their lives were transformed by a trip to the beach, but is it really worth all of the hype? ALEXIS ALSO TALKS ABOUT: How Alexis ended up on her first Wild Lights retreat Ecstatic dance + intuitive movement Leaning into feminine flow The magic of bringing spiritual women together Skinnydipping in the ocean Experiencing deep shifts in awareness Yoga, yoga, yoga CONNECT WITH ANNA: Instagram: @annaroesner Retreat Info: wildlights.co JOIN OUR COMMUNITY: @letitflowpodcast @destinationxalexis @thekarlicollective MENTIONED IN THIS EPISODE: Human Design Survival Guide: @hdsurvivalguide 1:1 HD READING LINK IN BIO DM Alexis for info on group workshops! -------------- Let It Flow intro music by Aaron Wandling. [email protected]

Episode metadata supplied by the publisher feed · Published Jan 17, 2024

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054 ALEXIS SOLO: Costa Rica Yoga Retreat Recap! Did It Live Up To The Hype?

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