054. Meredith & I get REAL about Seasonal Depression

The REAL REAL about Seasonal Depression - and how we work so hard to keep on top of it.   Seasonal Depression is so common, but not talked about enough, so of course, not everyone realizes what it is they are going through.  We are here to show you that you are NOT ALONE!!   Meredith is amazing -  a soul purpose & healing life coach who helps women stop checking the societal boxes & start living for themselves.  Meredith has been on a transformational journey the last 18+ months as navigating grief,  a career change, finding her voice, & living a life that she not only aligns with but truly loves. She is the Host of "swear & Reflect" and has a story here that will blow you away - &&& can be found on IG @meredith.coviello.felice