054 - Redefining Fitness w/ Margaux Alvarez

from Captains & Coaches Podcast · host Tex McQuilkin

What happens when a seven-time CrossFit Games competitor discovers that true fitness extends far beyond the gym walls? In this compelling conversation, Margaux Alvarez takes us on her journey from a multi-sport Montana kid to the pinnacle of competitive fitness, and ultimately to her mission of redefining what it means to be fit.Margaux competed at the CrossFit Games from 2013-2019, witnessing the sport's golden era firsthand. But her story isn't just about athletic achievement - it's about the profound realization that movement and mindset are inseparable, and that the strongest athletes train both their bodies and their minds.Training - Old Bull Program - 7 Day Free Trial - https://bit.ly/old-bull-trainEducation - Why They're Not Listening: Coaching the Modern Athlete - http://listen.captainsandcoaches.com#CrossFitGames #FitnessMotivation #MentalToughness #CrossFitAthlete #MindsetTraining #FunctionalFitness #WomenInFitness #VisualizationTechniques #TrainHeroic #HolisticFitness

What this episode covers

What happens when a seven-time CrossFit Games competitor discovers that true fitness extends far beyond the gym walls? In this compelling conversation, Margaux Alvarez takes us on her journey from a multi-sport Montana kid to the pinnacle of competitive fitness, and ultimately to her mission of redefining what it means to be fit. Margaux competed at the CrossFit Games from 2013-2019, witnessing the sport's golden era firsthand. But her story isn't just about athletic achievement - it's about the profound realization that movement and mindset are inseparable, and that the strongest athletes train both their bodies and their minds. Training - Old Bull Program - 7 Day Free Trial - https://bit.ly/old-bull-train Education - Why They're Not Listening: Coaching the Modern Athlete - http://listen.captainsandcoaches.com [http://listen.captainsandcoaches.com/] #CrossFitGames #FitnessMotivation #MentalToughness #CrossFitAthlete #MindsetTraining #FunctionalFitness #WomenInFitness #VisualizationTechniques #TrainHeroic #HolisticFitness

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054 - Redefining Fitness w/ Margaux Alvarez

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This episode was published on August 28, 2025.

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